Yoga in Pregnancy
Physiology of pregnancy, changes in the 3 trimesters, Kundalini Yoga kriyas, postures and alternatives, priorities, minor ailments and remedies, meditation techniques. (This is the only compulsory module and the most useful for regular KY instructors);
Other modules that may interest you:
1. Conscious Conception
3. Dynamics of Labour
4. Postnatal Phase
5. Leadership & Liberation for women
Participation in 5 of these 6 modules will grant you certification as a Pregnancy Yoga Teacher.
The whole course comprises a total of 96 hours.
Please know the certification requirements here.
Timetable: 9:30am – 1pm and 2:30pm – 6h30pm
The workshops are open only to women over 18 years old.
• Ram Dass Guru Association Ashram – Rajo Street, No. 1, Santa Susana
2705-736 S. João das Lampas