About Sat Sangat Kaur
I've been teaching Kundalini Yoga since 2005. Before becoming a Kundalini Yoga teacher, I was a high-level karate practitioner, a 5th dan black belt and a member of the Italian national team, winner of several medals in Italian and international championships.
With the same passion I started the Kundalini Yoga discipline and became a Professional Trainer at the KRI Academy. For 20 years I ran a yoga centre in Milan, organised and took part in various trainings for level 1 and 2 teachers.
For 11 years I organised White Tantra Yoga in Milan. From 2008 to 2015 I ran a residential seminar centre called Miri Piri.
In 2019 I was a trainer at a total immersion training in Espanola organised by KRI. In these 23 years of practice, I've taken part in countless workshops, the European Yoga Festival, studied Karam Kriya, pregnancy teacher training with Tarn Taran Kaur.
My spiritual teacher is Shiv Charan Singh, and my personal and spiritual growth continues in all the experiences of daily life, as well as through constant practice.