Kundalini Yoga Teacher Training Level 1

The main objectives of this training are:

• Realise the fundamental teachings and concepts of Kundalini Yoga;
• Have a transformative experience through the practice of these teachings;
• Develop the skills, confidence and awareness needed to teach Kundalini Yoga;
• Developing a conscious lifestyle;
• Develop a group spirit with the other course participants and experience 3HO's sense of community worldwide;
• Develop the connection to the "Golden Chain" through the teachings of the master Yogi Bhajan.

COURSE 2025 - In-Person Edition

Module 1: 18th - 19th October 2025 with Gurujot Kaur

Module 2 + 3: 28 November to 1 December 2025 with Satya Kaur & Amrit Singh

Module 4: 17 - 18 January 2026 with Gurujot Kaur

Module 5 + 6: 14 - 17 fevereiro 2026 com Satya Kaur & Sukh Gian Kaur

Module 7: 21 - 22 March with Satya Kaur

Module 8 + 9: 1 - 4 maio com Sukh Gian Kaur & Ardaas Singh

Intensive Meditation Day: 14 June 2026 with Satya Kaur 

Ashram Experience 27 - 31 August 2026 with Shiv Charan Singh

Schedule of Modules and Ashram Experience

9.15am - 1pm - Training
1 pm - 2 pm - Lunch break
2pm - 6.15pm - Training

Intensive Meditation Day Schedule

9am - 4pm

Place: Ashram Ram Dass Guru, Sintra – Portugal

The training will be given in Portuguese and English

Requirements to obtain certification:

• Attend and participate in all training sessions. The maximum duration of the training is 2 years. It is possible to make up a missed session in a subsequent training, or in any of the trainings offered by the Karam Kriya School in the rest of the world.
• Satisfactorily teach two practical lessons, assessed by a trainer.
• Payment of all instalments.
• Participation in a minimum of 5 group sadhanas.
• Participation in a minimum of 20 Kundalini Yoga classes taught by a KRI-certified instructor.
• Participation in an Intensive Meditation Day.
• Reading and studying the entire training manual, as well as the chapters of "The Master's Touch" by Yogi Bhajan.
• Complete a personal meditation practice lasting 40 days.
• Satisfactory completion of two yoga class curricula.
• Overcoming an exam at home.
• Comply with the 3HO Code of Professional Standards for Kundalini Yoga Teachers.

On completion of the requirements, within the time allowed of 2 years from the start of the training, the student will obtain the KRI International Certificate for Level 1 Kundalini Yoga Instructors, according to Yogui Bhajan.
This course is approved by the Kundalini Research Institute (KRI) and is recognised by the International Kundalini Yoga Teachers Association (IKYTA).

Conditions:
The course must be attended by a minimum of 12 students.
Course taught in Portuguese/English.

For more information, visit our website Formação de Professores da Era de Aquário Nível 1.