This module explores conscious relationships: sexuality and its expression, the lunar cycle, fertility, lifestyle, conscious conception, incarnation, a mother's prayer, and the journey of the soul. We also look at how to release the pain, guilt and shame around miscarriage and abortion and previous losses.

In this module, we analyse how the mother's consciousness and needs change in the 3 trimesters, including how the body changes.

By working with the emotions that arise, we will gain an understanding of gestational trauma and its impact on the unborn child. The relationships of consciousness in this module also include sexual expression during pregnancy.

We'll look at healthy eating for the pregnant mum as well as minor ailments and remedies, including herbs and homeopathy, We'll sing and dance, The Alternative Baby Shower. Kundalini Yoga kriyas, postures and their alternatives, mantra and meditation techniques.

The Dynamics of Labour and Birth Preparation as an initiation. Ceremony, rituals and support for the mother, including getting the help she needs and understanding how to use it.

A large part of this module will explore working with altered states of consciousness to support the birthing process: meditations to help you trust your body.

Work with endorphins, dopamine and strong meditations to support the expansion of labour.

What a hospital birth entails: How to get the most out of the childbirth experience.

Explore the role of the doula, pre- and post-natal care and bringing other people into the delivery room.

Partners and the best postures for labour.

The Empowered Caesarean.

What are your options with the placenta?

The post-natal phase, after the birth of the baby, is a time when the woman is in darkness. She has visualised the mystery of life and death, sorrow and joy, during childbirth. It is a time when she is not "here" but "beyond". It takes time to be reborn.

A supportive community is part of her recovery and yogic techniques provide the new mum with the tools for self-knowledge and self-care that she needs.

Students learn how to provide safe and stimulating postnatal yoga classes as well as support circles for mums and babies. To give women the strength and energy to experience all aspects of the sacred feminine: the alchemy of the maiden, the mother and the wise healer.

Facilitating women-only groups, menstrual meditation techniques to strengthen stability, who we are as individuals, shadow work and empowerment, women and the power of ceremony.

It's an intense personal exploration of our self-concepts, our unspoken contracts and unconscious agreements with our family of origin and our family of choice.

We will explore intimacy, anger, fear and resentment. The first day is spent descending into the rings of our inner hell and darkness, to allow us to come to terms with who we really are, what we block ourselves from, what we carry around that no longer serves.

The second day centres on moving on. Re-contracting with our history, expanding out of the roles that no longer serve us.

We look at the way you manage your classes, serve the community, and be a role model for others. Your work includes self-education. You create your reality. If you don't like it, change it. Much of this weekend is spent working in groups. We end the weekend by making our own plan for moving forward.