These classes are given by Hari Shabad Kaur Kundalini Yoga teacher.
Wednesdays – 6:30 p.m. to 7:20 p.m.
Check our Calendar
monthly: € 25
unit: € 8
The KY themed classes are inspired by the Montessori philosophy and the technical side of Kundalini Yoga. The practice of Yoga for children encompasses more than simply exercising physical postures. Yoga is being aware of yourself, your body, your mind and your emotions.
Through the experiences of the stories, each child begins to feel part of that universe, experiencing the adventures and recognizing part of that context. Sensations and emotions extrapolate the imaginary and can be experienced in the mind and body naturally and spontaneously.
Through stories and a thematic component, it highlights different ways of involvement and interaction that allow each child to feel unique, respected and welcomed in their experience. At the same time, in unity with the group of which it is a part, it also respects, accepts and welcomes each colleague in its complexity.
For children from 4 to 10 years old